WORKSHOP: Eating for Pleasure and Health | An Introduction to Digestive Health @ Collins Kitchen Lab, Solaris Mont’Kiara.
Saturday, 22 Feb 2020 | 10am-1pm
In this 3-hour session, learn about the basics of digestive health and how to support it through dietary and lifestyle practices. Discover the function of the gut microbiome and how it affects our general well-being.
This session includes a demonstration on how to prepare a delicious nutrient-dense meal using local produce and easy-to-source ingredients. Together, we will enjoy a light meal at the end of the session.