OPTIMUM HEALTH AND PERFORMANCE THROUGH FOOD.

Welcome to Eat It Real!

EAT IT REAL | Nutrition by Hui Li Goh is a holistic nutrition practice located in Kuala Lumpur, Malaysia. We provide assistance to individuals seeking expert nutrition guidance for physical health and mental well-being.

At Eat It Real, our philosophy is “Eating for Pleasure and Health”. We believe a health-promoting diet can be delicious and inspiring. Our practice recognises that personal health is a function of the environment and the community we live in. As such, we operate on the foundations of: 

PRACTICALITY

SUSTAINABILITY

RESPONSIBILITY

SCIENCE

DIVERSITY

Through the implementation of small changes, we can have a huge impact on our collective well-being. At Eat It Real, we believe this begins with good personal health and happiness. 


Our range of services include:


1:1 nutrition consulting

meal planning

meal prep and delivery

cooking classes

educational workshops

corporate wellness programs 

recipe development


To learn more, contact Li for a free discovery call.